Getting spotless and healthy skin is what we all dream of, and while it is good to have realistic expectations for your skin care, getting flawless skin is pretty practical and achievable. Unintentionally, we make a lot of mistakes that cause our skin to break out and other conditions.
That is why it is best to get the approval of an expert dermatologist Gatineau or in any other location before starting any skincare or following a regime for the benefit of your skin. Today, we are here to discuss some of the best skin care tips that even dermatologists approve of.
Continue to read till the end to find out more about these helpful derma-approved skin care tips.
1. Avoid using too many skincare products
Nowadays, skin care tutorials are a massive trend over different social media platforms. Beauty influencers give out their opinion and recommendations for skincare products to use.
Many suggest a plethora of products apply day and night for the sake of skincare. While layering of products is considered to be good for your skin, expert dermatologists recommend something else.
Using too many skincare products can cause clogged pores which may result in skin breakouts. No matter how organic the consequences are, they aren’t entirely free of chemicals.
Layering your skin with too many products can be harsh for your skin because of different types of chemicals. Hence, the dermatologist approves of using limited products for skincare instead of too many.
Stick to cleansing and moisturizing your skin, and that will be good and easy on your skin.
2. Hydrating yourself inside and out
This skin care tip is something you may have heard thousands of times, and it is essential to keep your skin radiant. Lack of water or dehydration can cause sagging of skin and losing the natural glow of your skin.
This is why dermatologists emphasize the significance of hydrating yourself inside and out. While using hydrating formula-rich skincare products is essential, hydrating yourself from within is equally important.
Therefore, make sure to drink at least eight glasses of water per day to hydrate yourself. You can ask your dermatologist for any hydration-rich formula products to include in your skincare routine.
3. Moisturizing your skin both day and night is important
We all know how important it is to moisturize your skin. It is probably the most common and yet significant skincare step that derma experts ask their clients to follow.
However, moisturizing only one time a day is not enough. Experts recommend moisturizing your skin both day and night without faltering.
The ideal time to moisturize during the day is to get out of the shower and at night to apply moisturizer before going to sleep. Make sure to use a fragrance-free moisturizer that is gentle on your skin.
4. Apply sunscreen no matter you step out or stay in
Applying sunscreen is an essential skincare routine. Period! While some people argue that sunscreen is necessary to use only when you are stepping out in the sun, dermatologists suggest something else.
Derma experts recommend that applying sunscreen even when you are staying in is essential since the UV rays of the sun may penetrate the inside environment as well.
So, it would help if you had sunscreen even when you are inside the house. Also, make sure that you avoid direct sun or heat exposure as they can cause skin irritations, inflammation, or even collagen breakdown.
5. Adding an ample amount of green to your diet and maintain an overall healthy lifestyle
Lastly, the health of your skin depends on your overall health. Dermatologists say that maintaining an overall healthy lifestyle is essential for your skin’s health.
Derma experts suggest including an ample number of greens in your diet for natural skin radiance. No matter how elaborate your skincare routine is, if you don’t follow a healthy diet, nothing will work in favor of your skin.